Yogi Dots based in Staffordshire, teaches Baby Massage & Yoga classes from 4 weeks to age 7.

​

The main focus of all our classes is to bring fun, relaxation & mindfulness for babies, toddlers, kids and parents.

Yoga is an ancient science that helps to create health and well-being by building self-awareness, strength, and flexibility for the mind and body.

​

Practicing yoga from a young age can teach our children very important life skills, emotional resilience, self-confidence, respect, inner peace, team work, self-control, concentration, body awareness and kindness.

As well as the physical benefits, strength, flexibility, building strong bones, co-ordination and balance.

​

Baby massage and baby yoga has endless benefits for our little ones it encourages brain development, co-ordination, aid digestion, flexibility, strengthening and helping to soothe colic & reflux. 

​

And most importantly all our Yoga classes are FUN!!!

​

I encourage parents and siblings to join in all our classes where you feel comfortable, this can help families to connect, have fun and enjoy quality time together each week. 

​

As an adult it's easy to get caught up in this busy world, take some time out to have fun, laugh and create memories with your family.