1-2-1 Baby Yoga
- 1 hr 30 min1 hour 30 minutes
- 45 British pounds£45
- Bagnall, Stoke-on-Trent
Service Description
This is a 121 Baby Yoga session suitable from 8 weeks. I will come out to visit you in your home and I will teach you a range of yoga moves to use with your baby. This will include - • Parent warm up • Baby dry massage warm up • Hip sequence • Arm sequence • Balances • Swings • Tummy time Baby yoga has endless benefits, it helps with balance, coordination & motor skills, aids respiration & digestion, strengthens the body & develops reflexes. It stimulates the brain & nervous system, improves blood flow & general functioning of the immune system. As well as encouraging bonding, trust and social interaction help babies to reduce their frustration as they develop from one stage to the next. Each class will also include a parent stretch and end with a relaxation meditation to leave you feeling energised and relaxed for the rest of the day. All equipment will be provided, please also bring a blanket to cover the yoga mats. A declaration & medical questionnaire will need to be submitted prior to starting the course. To arrange a 121 appointment please contact me for dates & times. Gift vouchers are also available if you’d like to treat a new mum as a baby shower or new baby gifts.
Cancellation Policy
To cancel or reschedule your 5 week course please give us 48 hours notice before the first session. Please note you are securing a place on a 5 week course so no refunds will be given once the course starts.